B.F.F.

Put Your Real Life On Pause: There's no one in the world quite like your BFF. They laugh when you laugh, cry when you cry, spill soda all over your car when you slam on the brakes for a squirrel in the road that actually wasn't a squirrel but was a plastic bag that looked a lot like a squirrel from that angle. You've been there right? And where would we be without them? In jail for a lot longer because no one else would fork over the cash to bail us out, that's for sure. But enough about BFFs; This week, I want to help you be your own best friend (forever). Here's some recommended watching to help you help you.

Monday

Intervention (9p.m. on A&E)

This one's kind of an ace in the hole. Intervention teaches you valuable life lessons, while also scaring the daylights out of you, ensuring you never ever smoke meth at a horse-racing track.

Tuesday

Press Conference with President Obama (8p.m. on ABC/NBC/CBS/FOX/Everywhere)

Admittedly, this will likely be less entertaining than it was watching our commander-in-chief on Leno, but President Obama commands attention. It's on every major network, so it will be pretty unavoidable. Get civic, kiddo.

Wednesday

America's Next Top Model (8p.m. on CW)

I know what you're thinking, and no. I don't want you to pursue modeling as a career. I want you to stay in school and realize your dreams. Watching this should motivate you (or make you want to claw your own eyes out).

Thursday

30 Rock (9p.m. on NBC)

Tell me this: What can't we learn from Tina Fey and Alec Baldwin? Okay, you got me on Mandarin Chinese. You win this round.

Friday

Dog Whisperer (8p.m. on NGC)

Trust us: When your BFF gets out of control, just make that "shhht!" sound through your teeth and poke them in the neck. It works for Cesar every time.