New Years Day guide you through the themes of their new EP Epidemic in this new video track by track commentary.

Epidemic is about knowing the parts about you that you may not necessarily like and just owning them,” vocalist Ashley Costello summarizes the band’s latest five-song work.

She continues, “This year, I feel totally empowered by all these [dark] parts of me that may never go away, but learning to love who you are is very important.”

Hear the meanings behind the songs, including themes of self-acceptance, abandonment and our current culture of negativity, directly from band members Costello, Nikki Misery and Nick Rossi.