Being a metalhead isn’t easy—things can get tricky

It’s important to stay aware of metal’s abundant subgenres

While appreciating the cornerstones of the art form

Metal bands come in all shapes and sizes

And some of their names and logos might require decoding

Good nutrition is a key factor in rocking out—fuel up

Or maybe not

Dedication and hard work are admirable

Always remember to make time for sports and leisure activities

But most importantly

Be yourself