workout

Nick Hexum on 311’s tour, the band’s 30th anniversary and more
Nick Hexum on 311’s tour, the band’s 30th anniversary and more
311 are in the midst of a major tour with special guests Iration and Iya Terra, taking them on the road to over three dozen U.S. cities. The band also will be livestreaming select shows via their streaming platform, 311 Streamsystem. Additionally, they recently announced three shows over Halloween weekend, including an appearance at The Shining’s Stanley Hotel. I...
Ryan Key and Derek Sanders want you to ditch cliché workouts– here’s how
Ryan Key and Derek Sanders want you to ditch cliché workouts– here’s how
You may have started the new year with some lofty wellness goals. But was working out alongside Ryan Key and Derek Sanders among them? Maybe it should have been... In a move straight from our wildest dreams, the Mayday Parade and Yellowcard frontmen have partnered with Cardio Sport to co-host and DJ a pop-punk-fueled, emo night-style fitness class...
13 songs to power you up for your workout
13 songs to power you up for your workout
When you hit the gym for a workout, you’ve just got to have a solid playlist on hand. Working out while listening to music keeps you entertained and motivated, but if one song is out of place it can really throw off your flow. To keep you from hitting the “next” button 20 times before you find the right track, here’s a playlist we think would suit your warm up, workout and cool down. FOR YOUR WARM