To Write Love on Her Arms founder Jamie Tworkowski will release his debut book, If You Feel Too Much, on May 19, 2015 through a partnership with Tarcher/Penguin. 

Watch the official To Write Love On Her Arms movie trailer

"To be releasing my first book with this legendary New York publisher is a dream come true. I think the title is a phrase that applies to so many people—I know it applies to me," says Tworkowski. "I hope this book can be a source of encouragement, something that helps folks feel less alone. More than anything, I hope this book leads to people getting help and even choosing to stay alive."

If You Feel Too Much can be pre-ordered from AmazonBarnes & NobleApple and your local independent bookseller.

In 2014, AP reached out to Cleveland-based independent social worker/pastor Annette Dimond for some basic guidelines to assist in helping people through their moments of emotional uncertainty and hard times.

In the words of TWLOHA: "You're not alone."