Get Scared share their advice to their younger selves in this APTV Note To Self video, and they're pretty vicious.

“When you come across another man named Johnny Braddock, punch him right in the mouth,” says bassist Lloyd Iverson. Geez.

Next, Braddock, one of the band's guitarists, says he'd tell his younger self to not sleep with his friends' ex-girlfriends.

Guitarist Adam Virostko takes another jab at the band. “Turn your back on those motherfuckers. Run far, and run fast,” he says.

See what else the band has to say in the video!


Video/Editing: Bobby Makar
Segment producer/Director: Cassie Whitt