Escape The Fate's TJ Bell and Robert Ortiz teamed up with APTV on this week's edition of "Note To Self." 

The two rockers explained how they want to remind their younger selfs and young fans to live in the moment and be who you are.

Interested in hearing what else they reflect on? Check out the video and hear more from the Escape The Fate members. 

Looking for more advice from your favorite bands? Subscribe to APTV to find a new episode of "Note To Self" every Tuesday!